Thursday, 5 January 2012

There and back again in 4 minutes.....A Lazy Tale

Well after thinking the weather was far too wet and wild to go out I got my kit on and geared myself up for a short jog to the village and back.

Just around the corner from home on the lane I could go no further.......



The gate across means sheep are on the move and I didn't fancy waiting 20-30 mins in the cold wind for them to get their woolly backsides shifted. So I ran back up the hill and down again. I was going to do this several times but the uphill seemed to have a nasty headwind and all the festive gluttony was playing havoc with my ability to move so I just trotted back home again, took a picture of a light dusting of snow on the hills



I did use my new watch but the stats are too comical to share! The elevation was fairly impressive but distance and time are laughable.

I will make more of an effort tomorrow. I'll head down to the beach tomorrow after work.

3 comments:

  1. When the distance shortens increase the intensity! Sprints are your friend! 10 secs sprint 30 sec jog. Ich liebe das sprints!

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  2. How weird that I'm called Mr McIntosh. OOOOOOOOOoooooooooooooOOOOOOOOOOOO

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  3. Cheers Mr McIntosh!
    Why are you Mr McIntosh?
    Will try a sprint section tomorrow.

    ReplyDelete